Exercise Variety Linked to Longevity, Measles Outbreak Hits 30-Year High & the Science of Workout Playlists | Health & Fitness News

This week in our weekly bonus news episode, we break down the most important health & fitness headlines of the week:A new Harvard study finds that exercise variety — not just volume — is linked to a 19% lower risk of early death.U.S. measles cases hit their highest level in over 30 years, with…