
Surviving Winter. You don't need to be SAD with Dr Roger Seheult
From Sunlight Matters
Published 10/22/2025

From Sunlight Matters
Published 10/22/2025
As winter approaches in the North, the days get shorter, the skies darker, and for many of us, our energy, mood, and health start to dip. In Part 1 of a 2-part special of Sunlight Matters, Dr Roger Seheult joins Dave and Georg to share science-backed tips to help you stay healthy, energized, and…