The Light Prescription: Sunlight, Infrared, Mitochondria, and Your Health with Prof Glen Jeffery
From Sunlight Matters
Published 8/1/2025
In this episode, Dave chats with Professor Glen Jeffery, a neuroscientist at University College London’s Institute of Ophthalmology, whose research investigates how light, particularly long-wavelength red and infrared, influences human health, metabolism, and ageing. Glen Jeffery is recognised as…
