The pressure of a new year, and creating resolutions can bring up feelings of shame. I speak about how I address shame through self-compassion Hosted on Acast. See acast.com/privacy for more information.
The pressure of a new year, and creating resolutions can bring up feelings of shame. I speak about how I address shame through self-compassion Hosted on Acast. See acast.com/privacy for more information.
Keep It Light Media / Spotify Studios
