Brené with Dr. Amishi Jha on Finding Focus and Owning Your Attention

From The Curiosity Shop with Brené Brown and Adam Grant

Published 3/21/2022

I want you to pay attention and direct your flashlight right on this podcast — you’ll understand what that means after you listen to this episode. I’m talking to Dr. Amishi Jha, a neuroscientist and the author of the bestseller Peak Mind, about attention, focus, concentration, and mindfulness —…