Moment 100 - A Neuroscientist Explains The Surprising Way To Be Happy TODAY!: Tali Sharot
From The Diary Of A CEO with Steven Bartlett
Published 3/10/2023
What is the optimism bias? This is overestimating the good things that will happen in your future, despite all the evidence that may go against it. This is a systematic mistake that we all make as we always expect the future to be better than it ends up being and we underestimate the negatives that…