Moment 144: How To ACTUALLY Break Bad Habits: Joe Dispenza
From The Diary Of A CEO with Steven Bartlett
Published 1/12/2024
In this moment, New York Times best-selling author and researcher, Dr Joe Dispenza discusses how to change habits. A habit forms when you’ve done something so many times that it becomes hardwired into your subconscious, and is even programmed into the very nerve cells of your brain. So in order to…