
Moment 145: The Alarming Link Between Your GUT & Depression: Tim Spector
From The Diary Of A CEO with Steven Bartlett
Published 1/19/2024

From The Diary Of A CEO with Steven Bartlett
Published 1/19/2024
In this week’s moment, gut health and diet expert Dr Tim Spector discusses the power of the microbiome, your crucial community of gut microbes. Discoveries about the microbiome have exploded in the last 10 years and revolutionised the way we see the tiny bugs living within our intestine. Tim sees…