Moment 170: The Scientific Method For Unstoppable Confidence: Professor Steve Peters
From The Diary Of A CEO with Steven Bartlett
Published 7/12/2024
From The Diary Of A CEO with Steven Bartlett
Published 7/12/2024
In this moment, elite sport psychologist, Professor Steve Peters discusses the way to overcome low self-esteem. Often low self-esteem manifests itself outwardly in abusive relationships, the wrong career, and impulsive behaviours. Dr Peters says these are ‘maladaptive coping strategies’, where you…