Moment 175: How To Build A ROUTINE You’ll ACTUALLY Stick To!: Navy Seal Jocko Willink
From The Diary Of A CEO with Steven Bartlett
Published 8/19/2024
In this moment, former Navy SEAL officer, Jocko Willink, discusses how to successfully build healthy habits and routines. Jocko is an expert in this area, having established a morning routine of waking up at either 4:30 or 4:45 a.m. every day. According to Jocko, there is no universal approach to…