Micro Habits: The 5 Minute Changes That Actually Transform Your Life (+ Exclusive Audiobook Preview)
From The High Performance Podcast
Published 1/2/2026
Happy New Year! Jake and Damian kick off 2026 by revealing their brand new book MICRO HABITS – a game-changing guide built from five years and 400+ High Performance interviews (Buy your copy here) Forget complex systems and thousand-page textbooks. This episode proves that success starts simple.…
