
Why Your Brain Feels Overloaded and How to Fix It, with Dr Tara Swart
From The High Performance Podcast
Published 12/19/2025

From The High Performance Podcast
Published 12/19/2025
World’s leading neuroscientists Dr Tara Swart explains why so many high-functioning people feel exhausted, stressed, and out of balance, even when they’re doing everything “right.” She breaks down the hidden cost of being constantly switched on, how chronic stress rewires the brain, and why…