
Stop Wasting Your Time: The Scientific Way to Stop Procrastination and Get Control of Your Day
Published 2/2/2026

Published 2/2/2026
This episode is for you: the person holding everything together. If your days are packed with work, caregiving, and nonstop demands, this is what you need to hear right now. Today, Mel sits down with one of the world’s leading experts on time management, Laura Vanderkam. She’s a New York Times…