
LISTEN: Adulthood Anxiety & How To Cope When Everything Feels Like A Lot
From The Quicky
Published 4/25/2026

From The Quicky
Published 4/25/2026
Ever get anxious about “simple” adult tasks, like booking appointments, answering calls, or deciding what to cook, because being a grown-up feels way harder than expected? In this episode of But Are You Happy, clinical psychologist Dr. Anastasia Hronis unpacks "adulthood anxiety" and…