
Gym Guilt, Dry Jan & Unrealistic Resolutions - Why January Is the Most Emotionally INTENSE Month...
From The Therapy Crouch
Published 1/13/2026
On today’s episode of The Therapy Crouch, Abbey and Peter are back together for the first time since Christmas — and there’s a lot to unpack. From festive wins and forgotten Yorkshire puddings to why January suddenly turns everyone into a life coach, the pair reflect on the emotional hangover that…







