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What's My Age Again? - EXERCISE: Dr Nichola's Second Opinion | Podventory

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EXERCISE: Dr Nichola's Second Opinion

From What's My Age Again?

Published 10/16/2025

In this energising episode of Dr. Nichola’s Second Opinion, we explore how movement can be a powerful tool in the fight against ageing. From mitochondria to memory, Dr. Nicola explains how exercise boosts energy, brain health, and cellular function. Listener questions cover everything from…

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