Steven Kotler: Peak Performance Aging, How to Stay at the Top of Your Game in Your 30s, 40s, 50s, and Beyond | Mental Health | E211

When Steven Kotler was a kid, he was skinny, klutzy, and often the last guy picked for any team or athletic contest. He spent a lot of his childhood losing fights to jocks. At 53 years old, he decided to conquer his past shame and push his own aging body past preconceived limits by learning how to…