
How 'boosting' your immune system increases inflammation and 4 ways to support balance instead | Dr Giulia Enders
Published 5/7/2026

Published 5/7/2026
What if boosting your immune system is the wrong goal? Today, Dr Giulia Enders explains how boosting immunity may increase inflammation and why your symptoms are often part of your body’s defence. Your immune system is not failing when you feel sick. It is trying to protect you. So what should you…