
Most replayed moment: Three Foods to Fight Inflammation | Dr Federica Amati & Prof Tim Spector
Published 4/21/2026

Published 4/21/2026
Today we’re talking about some foods that can change your life. Fatigue, disease, gut problems and weight gain. Many of the issues we discuss on this podcast can be linked back to one thing: chronic inflammation. However, you don’t need drugs or detoxes to quell this fire. One of the most powerful…