The top 7 foods to fight inflammation this spring | Prof. Tim Spector and Dr. Federica Amati
Published 4/17/2025
Published 4/17/2025
Spring is the perfect time to shake up your routine. In this episode, Professor Tim Spector and Dr. Federica Amati reveal seven delicious, science-backed foods that help cool the flame of chronic inflammation. Whether you're dealing with bloating, aching joints, or low energy, this episode is…