
Which supplements work — and which are a waste | Prof. Tim Spector & Prof. Sarah Berry
Published 6/5/2025

Published 6/5/2025
Can pills and powders really improve our health? Despite their clinical look, most supplements aren’t tested with the scientific rigour we expect from medical treatments, and many don’t live up to their promises. Today, we're joined by two of ZOE’s top scientists to uncover the truth. They share…