Episode 415:JJ Virgin's Powerful Aging Secrets: Muscle, Metabolism, GLP-1 and Fitness Habits
Lähteestä Habits and Hustle
Julkaistu 14.1.2025
Lähteestä Habits and Hustle
Julkaistu 14.1.2025
Have you ever wondered what it really takes to achieve optimal health and fitness as you age? Or if you’re doing it all wrong - making all the common fitness mistakes? In this Habits and Hustle podcast episode, I am joined by JJ Virgin, 4-time New York Times bestselling author in the fitness and…
Dan Fleyshman
Paul Alex Espinoza
Andy Frisella
Charles Schwartz
Joseph Shalaby
Heather Monahan | YAP Media
Sean Kelly
IBH Media