Is Your Wellness Routine Backfiring? Meet the Absorption Gap w/ John R. Miles | EP 468

You’re meditating. Biohacking. Eating clean.But still feeling… off?In this solo episode, John R. Miles explores a silent disruptor in our wellness journey: The Absorption Gap.What if your body isn’t broken—but simply unable to receive the healing you’re offering?John shares his own story of…