Dr. Aditi Nerurkar: How to Rewire Your Brain to Stress Less and Relax More | Mental Health E301

Believing that "pressure makes diamonds," Dr. Aditi Nerurkar endured grueling 80-hour weeks as a medical resident. One day, she felt a sudden pain like wild horses racing across her chest. Thinking she had a heart condition, she underwent tests, but her doctor revealed stress as the culprit. This…