Your Brain Was Never Designed for Modern Life | Dr. Patrick Porter | DSH #1850
Publisert 8.3.2026
Publisert 8.3.2026
In this episode of The Digital Social Hour, host Sean Kelly sits down with Dr. Patrick Porter to discuss why trying to eliminate stress is actually the wrong goal. Dr. Porter explains why stress is necessary for peak performance and how your brain must be trained just like an athlete trains their…
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