Episode 464: Dr. Stacy Sims: Why Women Are Not Small Men and Need to Train Completely Differently
Publisert 4.7.2025
Publisert 4.7.2025
Why do women and men get vastly different results from the same workout and diet plan? In this Fitness Friday episode on the Habits and Hustle podcast, I sit down with Dr. Stacy Sims, exercise physiologist, who reveals the differences that affect every aspect of how women should approach fitness…
Dan Fleyshman
Paul Alex Espinoza
Andy Frisella
Charles Schwartz
Joseph Shalaby
Heather Monahan | YAP Media
Sean Kelly
IBH Media