#176. Resilience, mental clarity, cognitive hygiene and healing. With Jason Liem.

“The heart pumps blood, the lungs pump oxygen. The brain—well, for me, it has always pumped survival. .. Everything the brain does has a positive intent, but sometimes the way it goes about it is counterproductive. Fortunately, we can change that."Jason White Birkevold Liem has a master of science…