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Andrew Spruill | Elevating Athletic Performance - Mick Unplugged [EP 12]
Fra Mick Unplugged
Publisert 2.5.2024
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Fra Mick Unplugged
Publisert 2.5.2024
In this enlightening conversation, Mick Hunt delves into Andrew Spruill's journey from military service to becoming a trailblazer in sports performance training. Andrew shares his unique perspective on training, emphasizing the critical aspects of consistency, nutritional focus, and mental…