Episode 430: Kris Gethin: Why Squats Are Overrated and How to Lose the Last 5 Pounds
Från Habits and Hustle
Publicerad 2025-03-07
Från Habits and Hustle
Publicerad 2025-03-07
Have you ever wondered if squats are really the holy grail exercise that everyone makes them out to be? In this Fitness Friday bonus episode, I talk with Kris Gethin as he reveals why he thinks squats are actually the most overrated exercise. We dive into powerful tips for pushing through a weight…
Dan Fleyshman
Paul Alex Espinoza
Andy Frisella
Charles Schwartz
Joseph Shalaby
Heather Monahan | YAP Media
Sean Kelly
IBH Media