YAPClassic: Wim Hof, The Iceman, on How to Conquer Your Mind and Take Control of Your Life | Mental Health

When Wim Hof was 35, his wife, who suffered from schizophrenia, committed suicide. He then had to raise four young children by himself with no money. His only escape from daily agony was submerging himself in ice water. There, he discovered the physical and mental healing power of ice water. Since…